At Bounce and Bang Fitness, we are more than just a fitness club; we are a destination where your fitness journey truly begins. Stacey and Alessandra, with their extensive backgrounds in fitness and years of experience in teaching and owning fitness centers, understand that big gyms can feel intimidating. That’s why we’ve created a welcoming, judgment-free environment where everyone belongs and is part of a supportive community.
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Our state-of-the-art facility offers a variety of fitness classes, personalized training, and expert guidance to help you reach your health goals. With cutting-edge equipment and a motivating atmosphere, we are dedicated to empowering you every step of the way.
We pride ourselves on offering unique fitness programs you won’t find anywhere else. From our innovative classes to our specialized training methods, Bounce and Bang Fitness provides an experience that’s truly one-of-a-kind. We offer Bungee Fitness, Fit4Drums, Step Dance, Rebound Fitness, Dance Fit, Step Power, Bosu Workout, Core Strength Fusion, and many more. Plus, we offer 3D body composition consultations to help you keep track of your progress and stay on course throughout your fitness journey. Check us out and discover the difference!
At Bounce and Bang Fitness, we believe in holistic wellness.
 
Our services include body composition counseling, diverse group classes, and specialized programs designed for all fitness levels. Whether you’re just starting out or are a seasoned athlete, our team is here to guide you toward a healthier, happier lifestyle.