Swing Class

Get ready to lift, tone, and have a blast! Swing Class is a unique and playful workout that uses a swing for support, suspension, and strength. Combined with resistance training tools like resistance bands, magic circles, ankle weights, and morehis! This class delivers a full-body burn while keeping things fun and dynamic.

Whether you're sculpting your core, improving flexibility, or building lean muscle, Swing Class will have you smiling, sweating, and swinging your way to results.